#holistichealth

Slept well? Some tips on sleep disorders

Maybe you know this: you are on the threshold of falling asleep. Your mind is nice and relaxed and just before falling asleep. And...

Dagmar Colombel

Nov 19, 20202 min read

Toxins are unfortunately an indispensable part of our world. Chemical additives in cosmetic products, such as phthalates, so-called...

Dagmar Colombel

Nov 19, 20202 min read

Especially in the time after 50+, many of us discover that our concentration leaves much to be desired, we are nervous, forget things and...

Dagmar Colombel

Nov 19, 20202 min read

Hormones and neuronal messengers take care of your well-being. Without them you would have no feelings. Many neuronal messengers and...

Dagmar Colombel

Nov 19, 20202 min read

The stress hormone cortisol ensures that your body is provided with enough energy quickly enough when needed. This is useful during...

Dagmar Colombel

Nov 19, 20203 min read

Biohacking for 50+ What can you do to feel better than ever before? Get to know yourself better and experiment!

Dagmar Colombel

Nov 19, 20203 min read