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Personal Coach Berlin
Coaching for Change Management
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Slept well? Some tips on sleep disorders
Maybe you know this: you are on the threshold of falling asleep. Your mind is nice and relaxed and just before falling asleep. And...
Dagmar Colombel
Nov 19, 20202 min read
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Environmental Toxins
Toxins are unfortunately an indispensable part of our world. Chemical additives in cosmetic products, such as phthalates, so-called...
Dagmar Colombel
Nov 19, 20202 min read
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What exactly is mindfulness?
Especially in the time after 50+, many of us discover that our concentration leaves much to be desired, we are nervous, forget things and...
Dagmar Colombel
Nov 19, 20202 min read
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Releasing Emotional Blockades
Hormones and neuronal messengers take care of your well-being. Without them you would have no feelings. Many neuronal messengers and...
Dagmar Colombel
Nov 19, 20202 min read
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Chronic Stress
The stress hormone cortisol ensures that your body is provided with enough energy quickly enough when needed. This is useful during...
Dagmar Colombel
Nov 19, 20203 min read
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Are your hormones balanced?
Actually everything started shortly before my 40th birthday. I was determined to finally stop smoking. Thanks to hypnotherapy and NLP it...
Dagmar Colombel
Nov 19, 20202 min read
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