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Personal Coach Berlin
Coaching for Change Management
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Did you know that you can eat most green vegetables?
Don't you think it's always a bit of a shame to throw away the greens of carrots, kohlrabi, fennel & co. Good! Because there are super...
Dagmar Colombel
Nov 19, 2020
1 min read
Did you know that a piece of dark chocolate in the evening can give you better sleep?
Dark chocolate, or more precisely, dark chocolate, with a cocoa content of at least 60% or even better 70%, has so much magnesium in it...
Dagmar Colombel
Nov 19, 2020
2 min read
Did you know that a handful of seeds and nuts in the evening can give you better sleep?
As you now know, foods with a high melatonin content can positively influence your sleep quality. Another substance is crucial for a...
Dagmar Colombel
Nov 19, 2020
2 min read
Chevre frais à l'herbe sauvage - Fresh goat cheese with wild herbs
I currently enjoy the country life - being in nature and discovering the variety of wild herbs and plants is my favorite pastime! Our...
Dagmar Colombel
Nov 19, 2020
1 min read
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